In this episode, we are going to discuss the difference between men and women. Contrary to popular belief, Women are not Men. Their bodies are different, but the research world, the athletic world, don’t treat them as such. Today I’m here with Helene Guillaume the CEO of WILD.AI, a company that is looking to solve the issue that the medical world has widely considered women as another version of men (80% of research done on male mice!) - whereas women are.. very different!
In this episode, we are going to discuss the difference between men and women. Contrary to popular belief, Women are not Men. The…
Ryan Atkins is one of the fittest athletes on earth, from winning the Spartan Games, to never losing a solo race over 8 hours, he…
Dr. Levers’ professional career prior to academia was grounded in athletic performance development at the Division I collegiate l…
Andrew Moullin was a standout in college at Southern Illinois University Edwardsville and made his way into the Major League Socc…
Soon after earning his Doctorate in Physical Therapy, Rhett became disappointed with his profession. Rather than reaching for gre…
Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, a…
Dr. Kelly Sterrett is a coach, a physical therapist, a two-time New York Times and Wall Street Journal bestseller, author, speake…
With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports …
Part 2 of our conversation! I highly recommend you listen to part 1 first and then to come back here.
As you’ll quickly learn in our conversation Gary Reinl is very passionate about the recovery industry. Especially when it comes t…
Sandy is a functional movement specialist and a self-proclaimed movement optimist. And right about now, you are probably thinking…
Lindsay Webster has been dominating the Spartan and Obstacle Course Racing scene the last few years including 2 World Championshi…
Host
Let's get real. I'm a 'washed-up' college track athlete. I've had some success in my career including earning the title of 4-time NSIC Conference Champion with All-American honors, helped our team reach a 5th place finish at XC Nationals, and was ranked in the top 25 Division II Indoor Milers in 2017.
After going through a major burnout in 2018-2019, I took a year off and am now training for obstacle course races.
The one aspect that connects all sports is the art of recovery. We push our bodies to the limit to reach our goals. If we don't recover properly from workouts, we'll never perform our best. By interviewing top athletes, coaches, and researchers, I hope to contribute some crucial knowledge to our athletic community so that we can excel and reach unrealized potential.
Learn to Recover Faster, Feel Better and Reach Your Potential.