Athletes Episodes

Feb. 23, 2021

18 - How to Recover Like a Spartan Games Champion - Ryan Atkins

Ryan Atkins is one of the fittest athletes on earth, from winning the Spartan Games, to never losing a solo race over 8 hours, he…

Episode page
Feb. 9, 2021

16: Recover Better with Curiosity - Pro Soccer Athlete Andrew Moullin

Andrew Moullin was a standout in college at Southern Illinois University Edwardsville and made his way into the Major League Socc…

Episode page
Jan. 26, 2021

14: Nutritional Insights with Spartan Games Runner-Up Corinna Coffin,…

Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, a…

Episode page
Jan. 12, 2021

12 - Entering the Pain Cave with Olympian Hans Struzyna

With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports …

Episode page
Dec. 15, 2020

A Breakdown of 2-time World Champion's Recovery Routine - Lindsay Web…

Lindsay Webster has been dominating the Spartan and Obstacle Course Racing scene the last few years including 2 World Championshi…

Episode page
Nov. 24, 2020

Emotion & Recovery + #1 Roadblock for Athletes - Max Rooke

Max Rooke grew up and played for professional team Reading Football Club (soccer)  before moving to the U.S.A to play collegiate …

Episode page
Nov. 17, 2020

02 - Olympic Trials Marathoner's Recovery Routine - Austin O'Brien

Austin O'Brien didn't see his elite level of success until after college in two thousand sixteen, he got the idea to try and qual…

Episode page
Nov. 17, 2020

04 - Health First Approach to Recovery - Sonja Weick

Sonja Wieck (w-ick) underwent a life transformation taking her from an average stay-at-home mom to a World-Class Ironman triathle…

Episode page