Sarah Schlichter is a Registered Dietitian with her Master’s in Public Health, Nutrition Consultant, and Freelance Writer. She i…
Today I'm chatting with the author of Roar: Women Are Not Small Men . She is the leading global expert on female physiology and e…
Today's interview features Dr. Jamie Pugh (PhD). Dr. Pugh is a post-doctoral research at Liverpool John Moores University. During…
Today I’m introducing you to Mr. Rich Ryan. Rich comes from the running world, as a Division 1 runner, he has been training in en…
Jenn has 23 years of experience working with athletes in all sports and of all ages. She sits on the USOC (United States Olympic …
In this episode, we are going to discuss the difference between men and women. Contrary to popular belief, Women are not Men. The…
Ryan Atkins is one of the fittest athletes on earth, from winning the Spartan Games, to never losing a solo race over 8 hours, he…
Dr. Levers’ professional career prior to academia was grounded in athletic performance development at the Division I collegiate l…
Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, a…
With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports …
Lindsay Webster has been dominating the Spartan and Obstacle Course Racing scene the last few years including 2 World Championshi…
Summary: Dr. Tom Clifford is a world leading researcher in the world of tart cherry juice and beetroot juice when it comes to ath…
Using Data to explain your Recovery Summary: Justin Roethlingshoefer is the founder of the Hockey Summit and all inclusive traini…