Mental Recovery Episodes

May 18, 2021

30: Eat More to Get Leaner with Kylie Ohlmiller

Kylie Ohlmiller is one of the best professional lacrosse players in the nation and the founder and owner of KO17 Lacrosse. She br…

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May 4, 2021

28: What it means to Be a Life-Athlete with Cory Camp

Today, we are chatting with Cory Camp. Cory grew up a swimmer and that consumed his life for 18 years until graduation day, where…

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March 30, 2021

23: Protecting the Mind with Joe Rinaldi

Dr. Joe Rinaldi is a wealth of knowledge and I’m very excited to get his take on recovery, perspective of sport, and having a cha…

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March 23, 2021

#22 How to Balance Entrepreneurship & Training with Faye Stenning

Faye quickly became a dangerous threat to obstacle course racers around the world. In 2014 she placed 12th at the Spartan World C…

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Feb. 9, 2021

16: Recover Better with Curiosity - Pro Soccer Athlete Andrew Moullin

Andrew Moullin was a standout in college at Southern Illinois University Edwardsville and made his way into the Major League Socc…

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Jan. 12, 2021

12 - Entering the Pain Cave with Olympian Hans Struzyna

With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports …

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Nov. 24, 2020

Emotion & Recovery + #1 Roadblock for Athletes - Max Rooke

Max Rooke grew up and played for professional team Reading Football Club (soccer) before moving to the U.S.A to play collegiate …

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Nov. 17, 2020

04 - Health First Approach to Recovery - Sonja Weick

Health First Approach to Recovery Summary: Sonja Wieck (w-ick) underwent a life transformation taking her from an average stay-at…

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