Science of Sports Recovery

  • Episodes
    All Episodes 47 Researchers 15 Athletes 14 Nutrition 13 Recovery Tools 9 Mental Recovery 8 Sleep 7 Mobility 3
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Mobility Episodes

Feb. 2, 2021

Maintain Your Range of Motion & Strength with Dr. Rhett Polka

Soon after earning his Doctorate in Physical Therapy, Rhett became disappointed with his profession. Rather than reaching for gre…

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Jan. 19, 2021

Becoming a Durable Athlete with Kelly Starrett

Dr. Kelly Sterrett is a coach, a physical therapist, a two-time New York Times and Wall Street Journal bestseller, author, speake…

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Dec. 22, 2020

09 How to Get to the Starting Line Healthy - Sandy Gross

Sandy is a functional movement specialist and a self-proclaimed movement optimist. And right about now, you are probably thinking…

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Science of Sports Recovery is Produced by Perfect My Podcast. For more information: www.perfectmypodcast.com

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