In this episode, we are going to discuss the difference between men and women. Contrary to popular belief, Women are not Men. The…
Ryan Atkins is one of the fittest athletes on earth, from winning the Spartan Games, to never losing a solo race over 8 hours, he…
Dr. Levers’ professional career prior to academia was grounded in athletic performance development at the Division I collegiate l…
Andrew Moullin was a standout in college at Southern Illinois University Edwardsville and made his way into the Major League Socc…
Soon after earning his Doctorate in Physical Therapy, Rhett became disappointed with his profession. Rather than reaching for gre…
Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, a…
Dr. Kelly Sterrett is a coach, a physical therapist, a two-time New York Times and Wall Street Journal bestseller, author, speake…
With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports …
Part 2 of our conversation! I highly recommend you listen to part 1 first and then to come back here.
As you’ll quickly learn in our conversation Gary Reinl is very passionate about the recovery industry. Especially when it comes t…
Sandy is a functional movement specialist and a self-proclaimed movement optimist. And right about now, you are probably thinking…
Lindsay Webster has been dominating the Spartan and Obstacle Course Racing scene the last few years including 2 World Championshi…
If you haven’t listened to part 1 yet, I highly encourage it. It’s episode #6.
This week I’m introducing you to part 1 of a 2-part episode on Sleep. You get to listen in on my conversation with world renowne…
Max Rooke grew up and played for professional team Reading Football Club (soccer) before moving to the U.S.A to play collegiate …
Austin O'Brien didn't see his elite level of success until after college in two thousand sixteen, he got the idea to try and qual…
Sonja Wieck (w-ick) underwent a life transformation taking her from an average stay-at-home mom to a World-Class Ironman triathle…
Dr. Tom Clifford is a world leading researcher in the world of tart cherry juice and beetroot juice when it comes to athletic rec…