Today, we are chatting with Cory Camp. Cory grew up a swimmer and that consumed his life for 18 years until graduation day, where…
Today I'm chatting with the author of Roar: Women Are Not Small Men . She is the leading global expert on female physiology and e…
Johnny Owens has been applying Personalized Blood Flow Restriction (PBFR) Rehabilitation Training clinically since 2012 and credi…
Today's interview features Dr. Jamie Pugh (PhD). Dr. Pugh is a post-doctoral research at Liverpool John Moores University. During…
Today I’m introducing you to Mr. Rich Ryan. Rich comes from the running world, as a Division 1 runner, he has been training in en…
Dr. Joe Rinaldi is a wealth of knowledge and I’m very excited to get his take on recovery, perspective of sport, and having a cha…
Faye quickly became a dangerous threat to obstacle course racers around the world. In 2014 she placed 12th at the Spartan World C…
Jenn has 23 years of experience working with athletes in all sports and of all ages. She sits on the USOC (United States Olympic …
Jessica O’Connell competed in the 2016 Olympic Games placing 26th in the 5k. She has had numerous World Championship appearances …
In this episode, we are going to discuss the difference between men and women. Contrary to popular belief, Women are not Men. The…
Ryan Atkins is one of the fittest athletes on earth, from winning the Spartan Games, to never losing a solo race over 8 hours, he…
Dr. Levers’ professional career prior to academia was grounded in athletic performance development at the Division I collegiate l…
Andrew Moullin was a standout in college at Southern Illinois University Edwardsville and made his way into the Major League Socc…
Soon after earning his Doctorate in Physical Therapy, Rhett became disappointed with his profession. Rather than reaching for gre…
Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, a…
Dr. Kelly Sterrett is a coach, a physical therapist, a two-time New York Times and Wall Street Journal bestseller, author, speake…
With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports …
Part 2 of our conversation! I highly recommend you listen to part 1 first and then to come back here. As you’ll quickly learn in …