Episodes

Sept. 7, 2021

Re-Run The Great Thaw of the Icing Myth - Gary Reinl

As you’ll quickly learn in our conversation Gary Reinl is very passionate about the recovery industry. Especially when it comes t…

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Aug. 31, 2021

Re-Run Periodize Your Nutrition for Optimal Performance -Jenn Giles

Jenn has 23 years of experience working with athletes in all sports and of all ages. She sits on the USOC (United States Olympic …

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Aug. 24, 2021

Re-Run Becoming a Durable Athlete with Kelly Starrett

Dr. Kelly Sterrett is a coach, a physical therapist, a two-time New York Times and Wall Street Journal bestseller, author, speake…

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Aug. 17, 2021

42: The Power of Sleep With Joshua Collin

Joshua Collins is the co-founder of the sleep health company, Bioloop Sleep. Bioloop Sleep is a service that pairs professional s…

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Aug. 10, 2021

41: The Power of Your CNS and True Health with Dr. Nate DeJong

Nate DeJong and his wife Sabrina are the owners of Highest Health Chiropractic. Highest Health Chiropractic is a neurologically-b…

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Aug. 3, 2021

40: Burn Out Catches You by Surprise with Bobbie Kahler

If you were given a 3% chance at living. . . what would you do? Of course you’d assume that you’d be part of the 3%. Today on the…

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July 27, 2021

39: CBD Oil -> Good or Evil? with Jake Crossman

Jake Crossman is the managing director of USA Medical. USA Medical is a company that is proud to be transparent about their top-o…

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July 20, 2021

38 - An Overview of Recovery for Athletes with Brian Scott & The Inju…

Today's show Jase is on the opposite side of the mic being interviewed by The Injured List Podcast host Brian Scott. We explored …

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July 13, 2021

37: How Mental Health Affects Recovery with Coach P

Joanne P. McCallie is known as Coach P. She is an author and elite-level NCAA Basketball coach. She is also an advocate for menta…

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July 6, 2021

36: Intermittent Fasting for Athletes? True or false? with Mike Murray

Mike Murray is a dietitian, strength & conditioning specialist, podcast host, and writer with a passion for science. He is the ow…

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June 29, 2021

Thank You + Teasers

Don't worry, I'm not going anywhere, just took this week off for some family time.

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June 22, 2021

35: 8 Exercises for Avoiding Injuries with Jeff Pelizarro

Jeff Pelizzaro is the co-founder of 18STRONG, an online golf fitness brand that provides golfers with the resources, exercises an…

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June 15, 2021

34: Purpose Driven Sleep Routine with Jim Davis

Jim Davis is a former professional football player, champion powerlifter and nationally recognized coach. He leads one of the lar…

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June 8, 2021

33: Mental Prep & Concussions with Jim Davis

Jim Davis is a former professional football player, champion powerlifter and nationally recognized coach. He leads one of the lar…

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June 1, 2021

32: Build Your Entourage with Ari Gronich

Ari Gronich is a Keynote Speaker, Educator, Consultant, and a Podcaster in Corporate Health, Wellness and Culture. He is the host…

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May 25, 2021

31: Eliminating Relative Energy Deficiency in Sport with Sarah Schlic…

Sarah Schlichter is a Registered Dietitian with her Master’s in Public Health, Nutrition Consultant, and Freelance Writer. She i…

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May 18, 2021

30: Eat More to Get Leaner with Kylie Ohlmiller

Kylie Ohlmiller is one of the best professional lacrosse players in the nation and the founder and owner of KO17 Lacrosse. She br…

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May 11, 2021

29: Recovering with Positivity and Slowly Leveling-Up with Alex Weber

I have Alex Weber on the show today. He is an American ninja warrior, a world record holder, five times TED Speaker and one of th…

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May 4, 2021

28: What it means to Be a Life-Athlete with Cory Camp

Today, we are chatting with Cory Camp. Cory grew up a swimmer and that consumed his life for 18 years until graduation day, where…

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April 27, 2021

27: How Women Should be Working with Their Body with Dr. Stacy Sims

Today I'm chatting with the author of Roar: Women Are Not Small Men . She is the leading global expert on female physiology and e…

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April 20, 2021

26 - Blood Flow Restriction to Increase Recovery? with Johnny Owens

Johnny Owens has been applying Personalized Blood Flow Restriction (PBFR) Rehabilitation Training clinically since 2012 and credi…

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April 13, 2021

25: Are Probiotics the Super Food Claims Suggest? with Jaimie Pugh

Today's interview features Dr. Jamie Pugh (PhD). Dr. Pugh is a post-doctoral research at Liverpool John Moores University. During…

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April 6, 2021

24: Count Your Macro Nutrients for Peak Performance with Rich Ryan

Today I’m introducing you to Mr. Rich Ryan. Rich comes from the running world, as a Division 1 runner, he has been training in en…

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March 30, 2021

23: Protecting the Mind with Joe Rinaldi

Dr. Joe Rinaldi is a wealth of knowledge and I’m very excited to get his take on recovery, perspective of sport, and having a cha…

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