I have learned so much from this podcast! Each episode is so different, yet they all tie together to make a beautiful picture of healthy recovery. Jace asks intentional questions which makes the information from the experts incredibly practical for any kind of athlete. Highly recommend giving this a listen!
Jase does a great job of teasing out the expertise of his guest. He is able to create a connection to lead to the goal of each episode (recovery from sports). Great interviews and great info for any athlete.
As a long distance runner I am always looking for new ways to help recover. This podcast addresses a wide array of areas to keep an athlete healthy. I recommend this podcast to an athlete who is looking to hear from experts around the globe and hear first hand experiences and proven methods to help you recover more effectively than ever before. You won't be disappointed, listen to these podcasts, they are well worth every second of your time.
Pro, amateur, rec, I or just young, Jase’s information and wide range of experts can help you find the performance you are looking for. Recovering is such a VITAL and misunderstood part of the process of training that if you follow the advice from these experts, athletes, or coaches alone, you will be improving probably the most important part of your training. :) (this is coming from an rec marathoner).
Jase does an excellent job finding interesting guests and asking good questions to dive deeper into the topic. Looking forward to future episodes!
Jase does a great job of interviewing Evidence Based Professionals giving super solid advice and information.
Great podcast! This is actually the first podcast I’ve ever listened to, and I’m loving it. I’m not far into it yet but look forward to learning more about recovery! It is apparent that Jace truly cares about the subject, and has a desire to help people through it. I appreciate his intentionality and work ethic, and enjoy hearing from the prestigious guests on the podcast. Keep it coming!
I’m one episode in and I already know this podcast is one I will tune back into! The host Jase, alongside numerous experts, does a wonderful job diving into the complex realm of sports recovery. I highly encourage any athlete, coach, or simply anyone interested in exercise science to take some time to listen! The information provided could be what you need to take your performance and/or recovery expertise to the next level!
I've really enjoyed listening to the first few episodes! Jase's passion for recovery is evident. His guests are super knowledgeable, and he asks thoughtful questions that make the topics approachable for a casual gym-goer like myself. Whether you're a top triathlete or still getting around to that first 5k, I think you'll learn something new that will help propel you to be your best.
I enjoy the many different topics that are discussed here! As someone who enjoys running and hopes to run a marathon in the future, I feel this is very informative. Highly recommend you give this a listen.
I definitely enjoy the multiple perspectives on this podcast! Very informative and fun to listen to! Recommend this to every athlete that wants to learn more about sports recovery!