Science of Sports Recovery

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    All Episodes 47
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    Researchers 15 Athletes 14 Nutrition 13 Recovery Tools 9 Mental Recovery 8 Sleep 7 Mobility 3
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June 29, 2021

Thank You + Teasers

Thank You + Teasers
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  • Show Notes

Don't worry, I'm not going anywhere, just took this week off for some family time.

Featured Episodes

  • Becoming a Durable Athlete with Kelly Starrett
  • The Great Thaw of the Icing Myth - Gary Reinl - Part 1
  • 09 How to Get to the Starting Line Healthy - Sandy Gross
  • A Breakdown of 2-time World Champion's Recovery Routine - Lindsay Webster
  • 07 - The Myth about Sleep for Athletes - Part 2 - Nick Littlehales
  • 06 - The Myth about Sleep for Athletes - Part 1 - Nick Littlehales

Recent Episodes

  • Re-Run The Great Thaw of the Icing Myth - Gary Reinl
  • Re-Run Periodize Your Nutrition for Optimal Performance -Jenn Giles
  • Re-Run Becoming a Durable Athlete with Kelly Starrett
  • 42: The Power of Sleep With Joshua Collin
  • 41: The Power of Your CNS and True Health with Dr. Nate DeJong
  • 40: Burn Out Catches You by Surprise with Bobbie Kahler
  • 39: CBD Oil -> Good or Evil? with Jake Crossman
  • 38 - An Overview of Recovery for Athletes with Brian Scott & The Injured List
  • 37: How Mental Health Affects Recovery with Coach P
  • See all →

Browse episodes by category

  • Researchers 15
  • Athletes 14
  • Nutrition 13
  • Recovery Tools 9
  • Mental Recovery 8
  • Sleep 7
  • Mobility 3
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Science of Sports Recovery is Produced by Perfect My Podcast. For more information: www.perfectmypodcast.com

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